It took FIFTY TWO YEARS for our city to experience a Super Bowl Win and our Under Dog team won the SB against the royal Tom Brady and his Patriots.
Clef Notes: Keys n Krates
The artist: Keys N Krates, The Venue: District N9ne, The City: Philly
Clef Notes: The Rave Scene
Glitter, tutus, lights, glitter, fluffies, pasties, crazy dancing... have I mentioned glitter?
Clef Notes: Injuries
No matter how small an injury can be devastating; whether you're an athlete, a professional or a stay at home parent. It impacts physical progress and an individuals morale. Maybe it's not a new injury... but pain from a previous incident that lingers in the body. The person essentially needs to adapt to allow their... Continue Reading →
Clef Notes: Motivation
Happy New Year!! As I'm sure many people have set resolutions and have started working towards their goals of 2018. I've been sitting back and reflecting on my past and future goals. Repetition and consistency are how you achieve... but sometimes it becomes difficult to remain creative and motivated to make sure the work doesn't... Continue Reading →
Clef Notes: Nightclub or Music Venue
Let the stilettos and button ups have their bottles and nightclubs...
Clef Notes: Trans-Siberian Orchestra
The performance that the Trans-Siberian Orchestra puts on is jaw dropping!
Clef Notes: Fitness
For some reason I enjoy the pain of picking heavy things up and putting them down repetitively...
Clef Notes: Music Festivals
You will NEVER see me happier than when I'm dancing like a fool at a music festival.